William Walsh 30:00 row
6,863m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 111 |
January 21, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 18 | 149 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 141 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 18 | 144 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 149 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 18 | 149 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 18 | 164 |
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Workout Graph
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