William Walsh 10500m row
10,500m
Meters
44:24.3
Time
2:06.8
Pace
658
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 112 |
January 22, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.3 | 10,500m | 2:06.8 | 171 | 889 | 20 | 160 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 21 | 152 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 18 | 156 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 18 | 156 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 21 | 159 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 22 | 163 |
| 1:49.2 | 10,500m | 1:49.2 | 269 | 1225 | 25 | 177 |
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BPP 16/1