William Walsh 10500m row
10,500m
Meters
47:15.4
Time
2:15.0
Pace
618
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 115 |
January 30, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.4 | 10,500m | 2:15.0 | 142 | 789 | 21 | 140 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 22 | 138 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 21 | 140 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 21 | 139 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 20 | 141 |
| 9:04.0 | 10,000m | 2:16.0 | 139 | 778 | 21 | 143 |
| 2:16.7 | 10,500m | 2:16.7 | 137 | 771 | 21 | 142 |
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Workout Graph
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BPP 17/1