William Walsh 10000m row
10,000m
Meters
44:10.4
Time
2:12.5
Pace
598
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 114 |
February 06, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.4 | 10,000m | 2:12.5 | 150 | 817 | 22 | 144 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 22 | 131 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 22 | 138 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 22 | 136 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 22 | 140 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 22 | 144 |
| 4:24.7 | 6,000m | 2:12.3 | 151 | 819 | 22 | 150 |
| 4:26.9 | 7,000m | 2:13.4 | 147 | 806 | 22 | 149 |
| 4:25.0 | 8,000m | 2:12.5 | 150 | 817 | 22 | 152 |
| 4:23.4 | 9,000m | 2:11.7 | 153 | 827 | 22 | 151 |
| 4:23.0 | 10,000m | 2:11.5 | 154 | 829 | 22 | 153 |
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Workout Graph
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