William Walsh 10000m row
10,000m
Meters
44:55.9
Time
2:14.7
Pace
590
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 113 |
February 08, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.9 | 10,000m | 2:14.7 | 143 | 791 | 18 | 142 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 20 | 129 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 18 | 140 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 18 | 142 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 17 | 145 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 17 | 144 |
| 4:29.2 | 6,000m | 2:14.6 | 144 | 793 | 18 | 143 |
| 4:29.1 | 7,000m | 2:14.5 | 144 | 794 | 18 | 144 |
| 4:29.8 | 8,000m | 2:14.9 | 143 | 790 | 18 | 145 |
| 4:30.1 | 9,000m | 2:15.0 | 142 | 789 | 18 | 145 |
| 4:31.0 | 10,000m | 2:15.5 | 141 | 784 | 18 | 148 |
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Workout Graph
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