William Walsh 10000m row
10,000m
Meters
41:25.4
Time
2:04.2
Pace
636
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 111 |
February 10, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.4 | 10,000m | 2:04.2 | 182 | 927 | 23 | 152 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 | 139 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 24 | 149 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 24 | 150 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 | 152 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 24 | 153 |
| 4:10.0 | 6,000m | 2:05.0 | 179 | 916 | 24 | 152 |
| 4:09.0 | 7,000m | 2:04.5 | 181 | 924 | 24 | 153 |
| 4:08.8 | 8,000m | 2:04.4 | 182 | 925 | 24 | 154 |
| 4:08.6 | 9,000m | 2:04.3 | 182 | 927 | 24 | 157 |
| 4:02.1 | 10,000m | 2:01.0 | 197 | 979 | 24 | 165 |
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Workout Graph
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