William Walsh 10000m row
10,000m
Meters
44:08.2
Time
2:12.4
Pace
616
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 114 |
February 14, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.2 | 10,000m | 2:12.4 | 151 | 818 | 23 | 146 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 24 | 134 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 24 | 140 |
| 5:39.4 | 3,000m | 2:49.7 | 72 | 546 | 18 | 131 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 24 | 145 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 24 | 147 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 24 | 150 |
| 4:15.9 | 7,000m | 2:07.9 | 167 | 875 | 24 | 152 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 23 | 153 |
| 4:19.9 | 9,000m | 2:09.9 | 159 | 848 | 24 | 149 |
| 4:15.3 | 10,000m | 2:07.6 | 168 | 879 | 24 | 159 |
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Workout Graph
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BPP 19/1