William Walsh 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
127
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 118 |
February 18, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 140 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 138 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 18 | 149 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 138 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 137 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 140 |
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Workout Graph
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