William Walsh 10000m row
10,000m
Meters
41:53.6
Time
2:05.6
Pace
629
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 126 |
February 26, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.6 | 10,000m | 2:05.6 | 176 | 906 | 23 | 147 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 23 | 135 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 23 | 141 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 24 | 143 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 23 | 147 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 24 | 147 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 23 | 146 |
| 4:12.4 | 7,000m | 2:06.2 | 174 | 899 | 23 | 149 |
| 4:11.2 | 8,000m | 2:05.6 | 177 | 907 | 24 | 150 |
| 4:07.5 | 9,000m | 2:03.7 | 185 | 935 | 24 | 158 |
| 3:58.8 | 10,000m | 1:59.4 | 206 | 1007 | 25 | 161 |
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Workout Graph
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BPP 21/1