William Walsh 10000m row
10,000
Meters
41:19.9
Time
2:03.9
Pace
636
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 124 |
February 28, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.9 | 10,000 | 2:03.9 | 184 | 931 | 636 | 23 | 150 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 63 | 23 | 136 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 63 | 23 | 147 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 64 | 24 | 147 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 63 | 24 | 150 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 63 | 24 | 154 |
| 4:09.1 | 6,000 | 2:04.5 | 181 | 923 | 63 | 24 | 150 |
| 4:08.6 | 7,000 | 2:04.3 | 182 | 927 | 64 | 24 | 151 |
| 4:06.9 | 8,000 | 2:03.4 | 186 | 940 | 64 | 24 | 153 |
| 4:05.7 | 9,000 | 2:02.8 | 189 | 949 | 64 | 24 | 155 |
| 4:02.1 | 10,000 | 2:01.0 | 197 | 979 | 65 | 24 | 161 |
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Workout Graph
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