William Walsh 10000m row
10,000m
Meters
39:14.2
Time
1:57.7
Pace
672
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 122 |
February 29, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.2 | 10,000m | 1:57.7 | 215 | 1038 | 25 | 164 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 148 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 158 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 26 | 161 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 | 163 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 25 | 165 |
| 3:55.3 | 6,000m | 1:57.6 | 215 | 1039 | 26 | 166 |
| 3:54.7 | 7,000m | 1:57.3 | 217 | 1045 | 26 | 167 |
| 3:55.5 | 8,000m | 1:57.7 | 214 | 1037 | 25 | 170 |
| 3:55.3 | 9,000m | 1:57.6 | 215 | 1039 | 25 | 172 |
| 3:50.8 | 10,000m | 1:55.4 | 228 | 1083 | 26 | 176 |
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Workout Graph
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