William Walsh 12000m row
12,000m
Meters
51:09.5
Time
2:07.8
Pace
743
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 124 |
March 05, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.5 | 12,000m | 2:07.8 | 167 | 875 | 23 | 150 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 23 | 143 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 23 | 145 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 23 | 148 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 23 | 151 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 23 | 157 |
| 8:25.4 | 12,000m | 2:06.3 | 174 | 897 | 24 | 157 |
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Workout Graph
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