William Walsh 10000m row
10,000m
Meters
41:57.4
Time
2:05.8
Pace
627
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 125 |
March 12, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.4 | 10,000m | 2:05.8 | 176 | 904 | 23 | 150 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 138 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 23 | 145 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 23 | 149 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 | 149 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 23 | 149 |
| 4:12.7 | 6,000m | 2:06.3 | 174 | 897 | 23 | 150 |
| 4:12.3 | 7,000m | 2:06.1 | 174 | 900 | 23 | 153 |
| 4:08.3 | 8,000m | 2:04.1 | 183 | 929 | 23 | 156 |
| 4:07.6 | 9,000m | 2:03.8 | 184 | 934 | 24 | 157 |
| 4:08.2 | 10,000m | 2:04.1 | 183 | 930 | 24 | 155 |
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Workout Graph
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BPP 23/1