William Walsh 10000m row
10,000
Meters
42:17.9
Time
2:06.8
Pace
622
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 123 |
April 09, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.9 | 10,000 | 2:06.8 | 171 | 889 | 622 | 22 | 159 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 60 | 21 | 144 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 61 | 22 | 153 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 61 | 22 | 155 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 61 | 23 | 157 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 61 | 22 | 156 |
| 4:16.9 | 6,000 | 2:08.4 | 165 | 868 | 61 | 23 | 157 |
| 4:13.4 | 7,000 | 2:06.7 | 172 | 892 | 62 | 23 | 163 |
| 4:13.2 | 8,000 | 2:06.6 | 172 | 893 | 62 | 23 | 161 |
| 4:08.7 | 9,000 | 2:04.3 | 182 | 926 | 64 | 24 | 169 |
| 3:49.9 | 10,000 | 1:54.9 | 230 | 1093 | 69 | 25 | 181 |
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Workout Graph
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