William Walsh 10000m row
10,000m
Meters
44:30.1
Time
2:13.5
Pace
593
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 125 |
April 10, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.1 | 10,000m | 2:13.5 | 147 | 806 | 19 | 143 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 22 | 132 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 20 | 139 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 19 | 139 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 18 | 146 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 19 | 146 |
| 4:30.6 | 6,000m | 2:15.3 | 141 | 786 | 18 | 143 |
| 4:27.9 | 7,000m | 2:13.9 | 146 | 801 | 19 | 146 |
| 4:29.2 | 8,000m | 2:14.6 | 144 | 793 | 18 | 143 |
| 4:25.6 | 9,000m | 2:12.8 | 149 | 814 | 19 | 147 |
| 4:23.3 | 10,000m | 2:11.6 | 153 | 827 | 19 | 149 |
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Workout Graph
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