William Walsh 10000m row
10,000m
Meters
42:36.9
Time
2:07.8
Pace
615
Calories
159
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 124 |
April 14, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.9 | 10,000m | 2:07.8 | 168 | 876 | 22 | 159 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 22 | 147 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 22 | 155 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 22 | 155 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 | 156 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 23 | 160 |
| 4:14.4 | 6,000m | 2:07.2 | 170 | 885 | 23 | 161 |
| 4:13.0 | 7,000m | 2:06.5 | 173 | 895 | 23 | 164 |
| 4:13.4 | 8,000m | 2:06.7 | 172 | 892 | 23 | 165 |
| 4:14.4 | 9,000m | 2:07.2 | 170 | 885 | 23 | 165 |
| 4:14.3 | 10,000m | 2:07.1 | 170 | 885 | 23 | 165 |
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Workout Graph
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