William Walsh 10000m row
10,000m
Meters
41:27.5
Time
2:04.3
Pace
638
Calories
159
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 23 |
Stroke Count | 989 |
Drag Factor | 127 |
April 23, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:27.5 | 10,000m | 2:04.3 | 182 | 926 | 23 | 159 |
4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 23 | 139 |
4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 24 | 149 |
4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 24 | 152 |
4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 23 | 154 |
4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 24 | 157 |
4:09.8 | 6,000m | 2:04.9 | 180 | 918 | 24 | 162 |
4:08.2 | 7,000m | 2:04.1 | 183 | 930 | 24 | 165 |
4:08.4 | 8,000m | 2:04.2 | 183 | 928 | 24 | 166 |
4:02.8 | 9,000m | 2:01.4 | 196 | 973 | 24 | 171 |
3:54.8 | 10,000m | 1:57.4 | 216 | 1044 | 25 | 176 |
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Workout Graph
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