William Walsh 10000m row
10,000m
Meters
43:19.5
Time
2:09.9
Pace
608
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 125 |
April 24, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000m | 2:09.9 | 159 | 848 | 19 | 156 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 19 | 148 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 19 | 151 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 20 | 154 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 21 | 156 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 21 | 154 |
| 4:24.8 | 6,000m | 2:12.4 | 151 | 818 | 19 | 156 |
| 4:21.8 | 7,000m | 2:10.9 | 156 | 837 | 20 | 159 |
| 4:21.5 | 8,000m | 2:10.7 | 157 | 838 | 20 | 161 |
| 4:20.9 | 9,000m | 2:10.4 | 158 | 842 | 20 | 164 |
| 4:15.4 | 10,000m | 2:07.7 | 168 | 878 | 20 | 166 |
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Workout Graph
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