William Walsh 7605m row
7,605m
Meters
32:27.4
Time
2:08.0
Pace
471
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 126 |
April 25, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.4 | 7,605m | 2:08.0 | 167 | 873 | 23 | 151 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 140 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 23 | 147 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 23 | 151 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 23 | 150 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 23 | 153 |
| 4:15.3 | 6,000m | 2:07.6 | 168 | 879 | 23 | 154 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 23 | 158 |
| 2:36.4 | 7,605m | 2:09.2 | 162 | 857 | 23 | 158 |
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Workout Graph
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