William Walsh 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
633
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 125 |
May 07, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 24 | 168 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 | 151 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 24 | 163 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 24 | 165 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 24 | 169 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 24 | 168 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 24 | 170 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 24 | 172 |
| 4:10.5 | 8,000m | 2:05.2 | 178 | 913 | 24 | 173 |
| 4:09.4 | 9,000m | 2:04.7 | 180 | 921 | 24 | 176 |
| 4:05.7 | 10,000m | 2:02.8 | 189 | 949 | 24 | 176 |
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Workout Graph
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