William Walsh 10000m row
10,000
Meters
42:19.6
Time
2:06.9
Pace
622
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 123 |
May 15, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.6 | 10,000 | 2:06.9 | 171 | 881 | 622 | 24 | 149 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 24 | 132 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 871 | 62 | 24 | 144 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 853 | 61 | 24 | 146 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 24 | 148 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 853 | 61 | 24 | 147 |
| 4:15.8 | 6,000 | 2:07.9 | 167 | 872 | 62 | 24 | 149 |
| 4:15.1 | 7,000 | 2:07.5 | 169 | 874 | 62 | 24 | 149 |
| 4:15.5 | 8,000 | 2:07.7 | 168 | 873 | 62 | 23 | 153 |
| 4:12.1 | 9,000 | 2:06.0 | 175 | 899 | 63 | 24 | 156 |
| 3:55.3 | 10,000 | 1:57.6 | 215 | 1025 | 67 | 26 | 166 |
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Workout Graph
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