William Walsh 10000m row
10,000m
Meters
43:04.4
Time
2:09.2
Pace
609
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 116 |
May 16, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000m | 2:09.2 | 162 | 858 | 23 | 150 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 22 | 136 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 23 | 142 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 24 | 147 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 24 | 146 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 | 149 |
| 4:17.1 | 6,000m | 2:08.5 | 165 | 867 | 24 | 154 |
| 4:17.9 | 7,000m | 2:08.9 | 163 | 861 | 23 | 156 |
| 4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 24 | 155 |
| 4:18.3 | 9,000m | 2:09.1 | 162 | 859 | 24 | 159 |
| 4:14.9 | 10,000m | 2:07.4 | 169 | 881 | 24 | 160 |
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Workout Graph
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