William Walsh 10000m row
10,000m
Meters
40:35.9
Time
2:01.7
Pace
648
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
May 20, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.9 | 10,000m | 2:01.7 | 194 | 966 | 24 | 160 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 24 | 141 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 24 | 153 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 24 | 157 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 24 | 160 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 24 | 160 |
| 4:05.7 | 6,000m | 2:02.8 | 189 | 949 | 24 | 160 |
| 4:03.8 | 7,000m | 2:01.9 | 193 | 964 | 25 | 162 |
| 4:02.7 | 8,000m | 2:01.3 | 196 | 974 | 25 | 164 |
| 3:56.9 | 9,000m | 1:58.4 | 211 | 1024 | 26 | 170 |
| 3:55.9 | 10,000m | 1:57.9 | 213 | 1034 | 26 | 173 |
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Workout Graph
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