William Walsh 10000m row
10,000m
Meters
41:38.3
Time
2:04.9
Pace
634
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 118 |
June 05, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.3 | 10,000m | 2:04.9 | 180 | 917 | 23 | 163 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 | 155 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 24 | 156 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 24 | 158 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 24 | 162 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 23 | 161 |
| 4:11.4 | 6,000m | 2:05.7 | 176 | 906 | 24 | 163 |
| 4:10.2 | 7,000m | 2:05.1 | 179 | 915 | 24 | 164 |
| 4:09.5 | 8,000m | 2:04.7 | 180 | 920 | 24 | 165 |
| 4:08.5 | 9,000m | 2:04.2 | 182 | 927 | 24 | 168 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 24 | 178 |
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Workout Graph
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