William Walsh 1:00:00 row
13,571m
Meters
1:00:00.0
Time
2:12.6
Pace
810
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 117 |
June 15, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,571m | 2:12.6 | 150 | 816 | 22 | 151 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 144 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 147 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 147 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 148 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 149 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 150 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 155 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 157 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 156 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 155 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 155 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 157 |
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Workout Graph
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