William Walsh 10000m row
10,000
Meters
42:12.4
Time
2:06.6
Pace
623
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 118 |
June 17, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.4 | 10,000 | 2:06.6 | 172 | 885 | 623 | 24 | 162 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 23 | 144 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 847 | 61 | 24 | 154 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 852 | 61 | 24 | 158 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 24 | 164 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 853 | 61 | 24 | 161 |
| 4:17.4 | 6,000 | 2:08.7 | 164 | 853 | 61 | 24 | 161 |
| 4:15.9 | 7,000 | 2:07.9 | 167 | 872 | 62 | 24 | 163 |
| 4:12.9 | 8,000 | 2:06.4 | 173 | 882 | 62 | 24 | 168 |
| 4:00.7 | 9,000 | 2:00.3 | 201 | 987 | 66 | 25 | 175 |
| 3:56.2 | 10,000 | 1:58.1 | 212 | 1021 | 67 | 26 | 181 |
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Workout Graph
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