William Walsh 5000m row
5,000m
Meters
19:13.9
Time
1:55.3
Pace
346
Calories
172
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 117 |
June 21, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 27 | 172 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 27 | 161 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 28 | 168 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 28 | 174 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 28 | 178 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 27 | 181 |
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Workout Graph
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