William Walsh 10000m row
10,000m
Meters
40:45.9
Time
2:02.2
Pace
646
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
June 25, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.9 | 10,000m | 2:02.2 | 191 | 958 | 24 | 158 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 | 139 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 25 | 147 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 25 | 154 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 25 | 155 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 25 | 158 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 24 | 162 |
| 4:06.8 | 7,000m | 2:03.4 | 186 | 941 | 25 | 160 |
| 4:05.8 | 8,000m | 2:02.9 | 189 | 948 | 25 | 165 |
| 4:02.8 | 9,000m | 2:01.4 | 196 | 973 | 24 | 170 |
| 3:51.6 | 10,000m | 1:55.8 | 225 | 1075 | 26 | 179 |
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Workout Graph
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