William Walsh 10000m row
10,000m
Meters
41:07.5
Time
2:03.3
Pace
642
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 119 |
July 23, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.5 | 10,000m | 2:03.3 | 186 | 941 | 23 | 164 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 22 | 151 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 22 | 156 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 23 | 160 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 24 | 160 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 24 | 163 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 24 | 165 |
| 4:07.5 | 7,000m | 2:03.7 | 185 | 935 | 24 | 167 |
| 4:06.2 | 8,000m | 2:03.1 | 188 | 945 | 24 | 170 |
| 4:04.4 | 9,000m | 2:02.2 | 192 | 960 | 25 | 171 |
| 3:54.4 | 10,000m | 1:57.2 | 217 | 1048 | 25 | 177 |
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Workout Graph
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