William Walsh 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
341
Calories
169
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 118 |
July 26, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 26 | 169 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 26 | 154 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 | 165 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 27 | 171 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 27 | 175 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.