William Walsh 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 120 |
July 28, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 23 | 161 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 21 | 154 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 23 | 160 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 24 | 163 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 25 | 165 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.