William Walsh 10000m row
10,000m
Meters
42:23.9
Time
2:07.1
Pace
620
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
August 03, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.9 | 10,000m | 2:07.1 | 170 | 885 | 23 | 151 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 23 | 139 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 23 | 146 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 24 | 150 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 23 | 147 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 24 | 149 |
| 4:14.6 | 6,000m | 2:07.3 | 170 | 883 | 24 | 153 |
| 4:13.0 | 7,000m | 2:06.5 | 173 | 895 | 24 | 156 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 24 | 156 |
| 4:12.2 | 9,000m | 2:06.1 | 175 | 900 | 24 | 156 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 25 | 163 |
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Workout Graph
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