William Walsh 5000m row
5,000m
Meters
21:26.7
Time
2:08.6
Pace
308
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 116 |
August 20, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.7 | 5,000m | 2:08.6 | 164 | 865 | 24 | 157 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 146 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 24 | 158 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 | 159 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 24 | 160 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 | 164 |
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Workout Graph
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