William Walsh 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 116 |
August 22, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 24 | 164 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 155 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 161 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 162 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 165 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 169 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 173 |
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Workout Graph
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