William Walsh 10000m row
10,000m
Meters
41:50.1
Time
2:05.5
Pace
628
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 118 |
August 26, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.1 | 10,000m | 2:05.5 | 177 | 909 | 24 | 162 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 24 | 147 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 24 | 155 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 24 | 162 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 25 | 163 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 | 164 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 24 | 164 |
| 4:10.4 | 7,000m | 2:05.2 | 178 | 913 | 25 | 165 |
| 4:10.8 | 8,000m | 2:05.4 | 177 | 910 | 25 | 168 |
| 4:11.1 | 9,000m | 2:05.5 | 177 | 908 | 25 | 167 |
| 4:11.1 | 10,000m | 2:05.5 | 177 | 908 | 25 | 165 |
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Workout Graph
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