William Walsh 6154m row
6,154m
Meters
26:17.5
Time
2:08.1
Pace
380
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 118 |
September 09, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.5 | 6,154m | 2:08.1 | 166 | 872 | 24 | 154 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 24 | 139 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 24 | 148 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 25 | 153 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 25 | 158 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 25 | 159 |
| 4:14.1 | 6,000m | 2:07.0 | 171 | 887 | 25 | 162 |
| 0:40.1 | 6,154m | 2:10.1 | 159 | 845 | 22 | 160 |
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Workout Graph
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