William Walsh 8787m row
8,787m
Meters
39:53.0
Time
2:16.1
Pace
531
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 119 |
September 18, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 8,787m | 2:16.1 | 139 | 777 | 23 | 156 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 | 147 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | 155 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 24 | 155 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 24 | 161 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 25 | 159 |
| 4:22.0 | 6,000m | 2:11.0 | 156 | 835 | 24 | 161 |
| 4:21.8 | 7,000m | 2:10.9 | 156 | 837 | 24 | 162 |
| 5:36.2 | 8,000m | 2:48.1 | 74 | 553 | 19 | 152 |
| 3:52.2 | 8,787m | 2:27.5 | 109 | 675 | 21 | 160 |
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Workout Graph
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