William Walsh 6013m row
6,013
Meters
26:26.7
Time
2:11.9
Pace
359
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 120 |
September 19, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.7 | 6,013 | 2:11.9 | 152 | 814 | 359 | 23 | 154 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 23 | 147 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 822 | 60 | 23 | 155 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 826 | 60 | 23 | 158 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 821 | 60 | 24 | 154 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 813 | 60 | 23 | 158 |
| 4:26.4 | 6,000 | 2:13.2 | 148 | 797 | 59 | 23 | 157 |
| 0:04.9 | 6,013 | 3:08.4 | 52 | 479 | 0 | 0 | 156 |
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Workout Graph
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