William Walsh 5000m row
5,000m
Meters
21:50.1
Time
2:11.0
Pace
302
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 117 |
November 20, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,000m | 2:11.0 | 156 | 835 | 24 | 163 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 | 155 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 24 | 160 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 25 | 164 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 25 | 167 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 25 | 171 |
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Workout Graph
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BPP2 1/1