William Walsh 521m row
521m
Meters
2:01.2
Time
1:56.3
Pace
36
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 118 |
November 22, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 521m | 1:56.3 | 222 | 1065 | 18 | 170 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 27 | 170 |
| 0:06.4 | 521m | 2:32.3 | 99 | 640 | 9 | 170 |
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Workout Graph
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