William Walsh 5000m row
5,000m
Meters
21:44.1
Time
2:10.4
Pace
302
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 114 |
November 24, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.1 | 5,000m | 2:10.4 | 158 | 843 | 24 | 154 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 | 147 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 25 | 153 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 25 | 156 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 25 | 159 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 24 | 156 |
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Workout Graph
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BPP2 1/3