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William Walsh 5500m row

5,500m

Meters

23:45.9

Time

2:09.6

Pace

331

Calories

155

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count567
Drag Factor117

December 01, 2024 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

BPP2 2/3

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.9 5,500m 2:09.6 161 853 23 155
2:09.2 500m 2:09.2 162 858 23 140
2:08.8 1,000m 2:08.8 164 863 23 146
2:08.2 1,500m 2:08.2 166 871 24 153
2:08.7 2,000m 2:08.7 164 865 24 155
2:09.0 2,500m 2:09.0 163 861 24 156
2:09.9 3,000m 2:09.9 160 849 24 158
2:10.2 3,500m 2:10.2 159 845 24 160
2:10.2 4,000m 2:10.2 159 845 24 160
2:10.6 4,500m 2:10.6 157 840 24 163
2:10.9 5,000m 2:10.9 156 837 24 161
2:10.2 5,500m 2:10.2 159 845 24 163

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Workout Graph

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