William Walsh 10000m row
10,000
Meters
44:49.2
Time
2:14.4
Pace
603
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 107 |
March 17, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.2 | 10,000 | 2:14.4 | 144 | 807 | 603 | 23 | 161 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 857 | 123 | 24 | 154 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 843 | 122 | 25 | 164 |
| 8:49.7 | 6,000 | 2:12.4 | 151 | 815 | 120 | 25 | 165 |
| 9:49.7 | 8,000 | 2:27.4 | 109 | 726 | 119 | 21 | 161 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 803 | 119 | 24 | 163 |
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Workout Graph
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