William Walsh v2:30/0:30r...1 row
628
Meters
2:30.0
Time
1:59.4
Pace
41
Calories
154
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 642 |
| Overall Time | 3:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 105 |
March 21, 2025 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 27 | 154 | |
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 27 | 154 | |
| r: 0:30 | 14 | ||||||
| r14 |
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Workout Graph
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