Jarmo Helppikangas 21097m row
21,097
Meters
1:39:32.6
Time
2:21.5
Pace
1201
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 2331 |
| Drag Factor | 142 |
April 23, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:32.6 | 21,097 | 2:21.5 | 123 | 724 | 25 |
| 21:07.1 | 4,300 | 2:27.3 | 109 | 676 | 25 |
| 20:16.3 | 8,600 | 2:21.4 | 124 | 725 | 26 |
| 20:00.6 | 12,900 | 2:19.6 | 129 | 742 | 26 |
| 19:55.8 | 17,200 | 2:19.0 | 130 | 748 | 26 |
| 18:12.8 | 21,097 | 2:20.2 | 127 | 737 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.