Brian McDonald 10000m row
10,000
Meters
41:18.2
Time
2:03.9
Pace
641
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 141 |
February 09, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.2 | 10,000 | 2:03.9 | 184 | 933 | 20 | 170 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 20 | 151 |
| 8:15.6 | 4,000 | 2:03.9 | 184 | 933 | 20 | 166 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 928 | 20 | 173 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 20 | 178 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 988 | 23 | 186 |
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Workout Graph
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