Graeme Brackenridge 30:00 row
7,843
Meters
30:00.0
Time
1:54.7
Pace
562
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 134 |
June 08, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,843 | 1:54.7 | 232 | 1124 | 562 | 23 |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1110 | 111 | 21 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1130 | 113 | 24 |
| 18:00.0 | 1,570 | 1:54.6 | 232 | 1120 | 112 | 24 |
| 24:00.0 | 1,578 | 1:54.0 | 236 | 1130 | 113 | 24 |
| 30:00.0 | 1,556 | 1:55.6 | 226 | 1130 | 113 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.