JM Hutter 3x2000m/4:00r row
6,000m
Meters
22:25.9
Time
1:52.1
Pace
430
Calories
| Rest Distance | 254m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,254m |
| Overall Time | 34:25.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 122 |
January 13, 2018 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.9 | 6,000m | 1:52.1 | 248 | 1153 | 27 | |
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 27 | |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 27 | |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 28 | |
| r254m |
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Workout Graph
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