JM Hutter 6x1:00/3:00r row
1,918m
Meters
6:00.0
Time
1:33.8
Pace
173
Calories
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,017m |
| Overall Time | 24:00.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 40 |
| Stroke Count | 340 |
| Drag Factor | 117 |
March 01, 2018 12:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,918m | 1:33.8 | 423 | 1757 | 40 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 40 | |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 40 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 40 | |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 40 | |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 41 | |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 42 | |
| r1,099m |
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Workout Graph
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