JM Hutter 20:23 row
4,004m
Meters
20:23.8
Time
2:32.8
Pace
218
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 127 |
January 26, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.8 | 4,004m | 2:32.8 | 98 | 637 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 20:23.8 | 66m | 3:00.3 | 60 | 505 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.